Discover your Authentic Performance Pathway
Are you ready to experience your life differently every day? FromTheInsideOut invites women leaders to embark on a transformative journey that connects neuroscience, well-being strategies, and leadership practices to help you thrive personally and professionally.
Get Actionable Insights Into
Prioritise What Matters Most to You:
Learn how to align your daily actions with your true priorities, ensuring your time and energy are spent on what truly drives success. Reflective exercises and neuroscience-backed strategies will empower you to pause, recalibrate, and lead with intent.
Harness the Power of Movement:
Discover how integrating small pockets of physical activity into your day can boost energy, cognitive function, and resilience. Simple habits like walking meetings or hourly stretch breaks can transform productivity and well-being.
Optimise Your Gut-Brain Connection:
Understand the profound impact of gut health on mental clarity, emotional resilience, and overall health. By experimenting with gut-building foods and lifestyle adjustments, you’ll unlock greater focus and vitality for leadership excellence.
Experiment with Tiny Habits for Big Results:
Embrace the science of small changes to create lasting improvements in your leadership and well-being. Whether it’s noting daily priorities, standing up hourly, or adding a gut-building food to your meals, these micro-adjustments pave the way for sustained growth.
Get Actionable Insights Into
Prioritise What Matters Most to You:
Learn how to align your daily actions with your true priorities, ensuring your time and energy are spent on what truly drives success. Reflective exercises and neuroscience-backed strategies will empower you to pause, recalibrate, and lead with intent.
Harness the Power of Movement:
Discover how integrating small pockets of physical activity into your day can boost energy, cognitive function, and resilience. Simple habits like walking meetings or hourly stretch breaks can transform productivity and well-being.
Optimise Your Gut-Brain Connection:
Understand the profound impact of gut health on mental clarity, emotional resilience, and overall health. By experimenting with gut-building foods and lifestyle adjustments, you’ll unlock greater focus and vitality for leadership excellence.
Experiment with Tiny Habits for Big Results:
Embrace the science of small changes to create lasting improvements in your leadership and well-being. Whether it’s noting daily priorities, standing up hourly, or adding a gut-building food to your meals, these micro-adjustments pave the way for sustained growth.
Why Download This Guide?
Practical
Tools to
Lead Authentically
This guide offers actionable strategies rooted in neuroscience and well-being practices, empowering women leaders to align their actions with their values, prioritize effectively, and lead with resilience.
Tailored Insights for Women Navigating Leadership Challenges
Whether facing overwhelm, navigating peri-menopause or menopause, or seeking sustainable success, this guide provides relatable and research-backed solutions designed specifically for women leaders.
Practical Habits
for Lasting
Impact
The guide introduces tiny, science-based habits that are easy to implement and create meaningful change in both personal well-being and professional performance—perfect for busy leaders looking to thrive from the inside out.
About The Team
Rebecca and Mo, from the BeConnected Team are hosting FromTheInsideOut, supported by Michelle McCormack and the People Focus Team.
With a mission to transform leadership and wellbeing for women, utilising over five decades of coaching and facilitation experience. Our work spans prestigious leadership programmes and lived experience across diverse industries in New Zealand and the Pacific, embodying our philosophy: “live it to lead it”.
Our approach combines neuroscience-based practices with conversational intelligence, well-being strategies, and practical leadership tools and techniques. Through this integrated framework, we translate the science into practices that enable tailored solutions for women leaders to thrive personally and professionally. We are committed to authenticity, connection, and growth, empowering the people we work with to navigate their unique challenges and discover their Authentic Performance Pathway.
About The Team
Rebecca and Mo, from the BeConnected Team are hosting FromTheInsideOut, supported by Michelle McCormack and the People Focus Team.
With a mission to transform leadership and wellbeing for women, utilising over five decades of coaching and facilitation experience. Our work spans prestigious leadership programmes and lived experience across diverse industries in New Zealand and the Pacific, embodying our philosophy: “live it to lead it”.
Our approach combines neuroscience-based practices with conversational intelligence, well-being strategies, and practical leadership tools and techniques. Through this integrated framework, we translate the science into practices that enable tailored solutions for women leaders to thrive personally and professionally. We are committed to authenticity, connection, and growth, empowering the people we work with to navigate their unique challenges and discover their Authentic Performance Pathway.
Authentic Performance Pathway
Integrated whole-being leadership and wellbeing coaching for women leaders.
Experience your life differently every day, live it to lead it.
